JOIN ME IN CLASS

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Rock Solid: Pilates™
Mon/Wed/Fri
10a ET/7a PT

Rock Solid: Yoga
Tu/Thu
10a ET/7a PT

Rock Solid: Remix
NEXT CLASS COMING UP:
Alo Yoga Under the Brooklyn Bridge
Sunday, May 2nd at 10am

Unlimited membership on Zoom: $75/month

MY MANTRA

“ Inhale Positive.
Exhale Negative.“

Credit: @esnelldesign

Credit: @esnelldesign

Credit: @dianadaviscreative

Credit: @dianadaviscreative

EXPERIENCE

NEOU Fitness
ROCK SOLID: PILATES™ & ROCK SOLID: YOGA
Daily Burn
ClassPass
Alo Yoga
New York Health & Racquet
Athleta
Equinox
YogaWorks
Mercedes Club
SoulBox Jakarta
Couples Jamaica

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CERTIFICATIONS

PAI Pilates Reformer Certification
PAI Pilates Mat Certification
Yoga RYT- 200
Yoga CYT- 100
Baptiste Yoga Hands-On Assists Training
ACE Personal Trainer
ACE Prenatal/Postnatal Certification